Join us for a deeply restorative evening of sound and stillness. This guided sound bath meditation combines the healing tones of quartz crystal singing bowls, chimes, and other vibrational instruments to help you unwind, clear energetic blockages, and reconnect with your inner calm.
Whether you're new to meditation or a seasoned practitioner, this immersive experience offers a safe, serene space to release stress, promote emotional balance, and nourish your mind, body, and spirit.
No experience necessary – just bring a mat, a blanket, a journal (if desired), and an open heart.
Cost: $50 will be required to hold your spot. The first five to register will receive a $20 discount for early registration! Inquire about scholarships.
Duration: 60 minutes
What to Bring: Yoga mat, blanket, water, a journal (if desired), and anything to make yourself comfortable
Location: Carriage House at 1205 Grand Avenue, Saint Paul, MN 55105
Date & Time: June 25th 7pm-8pm.